Weighted Jump Rope Improve Strength Training Fitness Home Gym Equipment

PRODUCT DESCRIPTION

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Instance workout combines cardiovascular and weights with this weighted jump rope. It is perfect fitness equipment for a comprehensive exercise. Made with a rubber handle for a comfortable grip. Perfect for a variety of fitness activities. Whether you're skipping rope as part of your regular workout routine or using it for endurance training, this is an excellent choice. 

Benefits of Jump Rope

Jump ropes target multiple muscles and can provide a full-body workout. They are especially effective for improving cardiovascular endurance, coordination, and leg strength. Jumping rope also engages the core and can help improve balance and agility.

Sports & Fitness:

• Cardiovascular exercises
• Jump rope workouts
• CrossFit training
• Boxing and MMA training
• High-intensity interval training (HIIT)
• Speed and agility training
• Warm-up routines before weightlifting
• General fitness and conditioning workouts

Sizes:

• 2.8 meters (9.19 feet); 25mm in diameter (0.98 inches); 1.2kg (2.64 pounds)
• 3.0 meters (9.84 feet); 25mm in diameter (0.98 inches); 1.2kg (2.64 pounds)